HEADACHE CONSULTATION

Headache consultation – Physiotherapy and osteopathy assessment and treatment

HEADACHE CONSULTATIONS IN LISBON

If you suffer from frequent headaches, migraines that interfere with your routine, sensitivity to light or sound, or pain that starts in the neck and radiates to the head, Physiotherapy (Global Postural Reeducation – GPR) and Osteopathy can be great allies in relieving and preventing headaches.

WHAT ARE HEADACHES?

Headaches are pains located in the head or neck area and can have various causes. The most well-known is migraine, but there are several types, such as tension headache, cervicogenic headache (related to the cervical spine/neck), among others.

These pains are often associated with muscular, postural and joint imbalances — and that’s where Physiotherapy (Global Postural Reeducation – GPR) and Osteopathy play an important role in treatment.

When is a headache consultation recommended?

Recurring migraines or chronic headaches
Headaches that worsen with stress, fatigue or poor posture
Feeling of heaviness in the head or pressure in the forehead and temples
Pain that starts in the neck and radiates to the head
Muscle tension in the skull, neck, shoulders and face
Pain caused by temporomandibular joint (TMJ) dysfunction

Como a fisioterapia e a osteopatia podem ajudar?

Through a causal and individual approach, the treatment aims to identify and address the mechanical, muscular, vascular and neural causes of headaches, providing lasting relief. Sessions may include:

Manual techniques such as myofascial release, stretching, muscle relaxation and cervical mobilisation
Temporomandibular joint (TMJ) treatment
Treatment of oculomotor dysfunctions caused by extrinsic muscle imbalance
Postural correction
Therapeutic exercises
Relaxation and breathing techniques
Guidance on lifestyle habits that help prevent headache episodes

At OSTEOFISIO lab, each patient is assessed individually. The treatment plan is tailored to your needs, focusing on pain relief, improved quality of life and reduced frequency of attacks. Follow-up with a neurologist may be necessary for diagnosis, symptom management through prescribed medication, or monitoring of the condition’s progression and application of botulinum toxin.

Testimonials

What they say about us

I’ve known Afonso for over 10 years. He’s an excellent Osteopath and Physiotherapist! He makes us feel better and, above all, helps us understand our body and how we can take care of it! It’s definitely worth getting to know Afonso!

Manuela Couto

I spent years looking for an osteopath who could make me feel better whenever I had back pain. I found Afonso and have been loyal ever since.

Sofia Aparício

The team at OSTEOFISIO lab helped me immensely during a time when I was dealing with spine issues, which improved drastically after being treated by these professionals. Therapists Afonso and Ricardo are excellent professionals who always showed great attitude and dedication. They helped with my back problems and I have only reasons to be satisfied. I’m grateful to the OSTEOFISIO lab team for their dedication and professionalism. They treated my issues and I was very pleased with the results. Highly recommended.

Matteo Ottocento

OSTEOFISIO lab was recommended to me by a cousin at a time when I was desperate due to severe neck pain, which was already preventing me from living a normal life. That’s when I found a super professional, dedicated and empathetic team that helped me fully recover and better understand my body. I realised that anything is possible as long as you’re with the right professionals. Thank you for everything!

Clara Fernandes

HEADACHE CONSULTATION