Physiotherapy
Physiotherapy consultations in Lisbon — Personalised treatment for pain, injuries and physical rehabilitation
PHYSIOTHERAPY CONSULTATION
Physiotherapy is an essential therapeutic approach for the prevention, diagnosis, treatment and rehabilitation of movement dysfunction and pain.
Our physiotherapists use manual techniques, therapeutic exercises, electrotherapy and active patient education to promote functional recovery and improve quality of life.
Our rehabilitation plan is tailored to your needs, with support from physiotherapists specialised in both clinical and sports contexts.
WHAT IS PHYSIOTHERAPY FOR?
The physiotherapist performs a global assessment of the patient, identifying movement limitations and biomechanical or postural imbalances that may be causing pain or reduced mobility.
The treatment is personalised, focusing on the root cause of the problem rather than just the symptoms.
Physiotherapy helps restore body balance, relieve spinal pain (such as lower back or neck pain), correct posture and prevent injuries — all without invasive methods.
At OSTEOFISIO lab, in Alvalade – Lisbon, we offer specialised physiotherapy focused on the prevention, treatment and recovery of sports injuries.
Our approach is centred on optimising movement and improving physical performance, with personalised rehabilitation plans for athletes and active individuals.
Sports physiotherapy supports both the acute phase of injury and the full recovery process, enabling a safe return to physical activity.
Physiotherapy helps restore mobility and strength after orthopaedic surgery, enabling a faster, more functional and safer recovery.
Even without pain or injury, sports physiotherapy is useful for identifying muscular imbalances, improving posture and applying corrective exercises that prevent future injuries and enhance performance.
PHYSIOTHERAPY
BENEFITS
- Pain relief
- Post-injury and post-surgery rehabilitation
- Postural correction and improved mobility
- Injury prevention — Recommended for athletes and individuals performing repetitive movements
- Promotion of autonomy and quality of life — Essential in the rehabilitation of elderly patients or those with chronic conditions
- Muscle strengthening and balance — Helps prevent compensations that overload joints and muscles
- Stress reduction and overall wellbeing — Relaxation and stretching techniques that promote physical and mental balance
When to see a
PHYSIOTHERAPIST
When to see a
PHYSIOTHERAPIST
Our physiotherapy consultations in Lisbon are recommended for people experiencing pain or limitations caused by injuries, medical conditions, sedentary lifestyle, poor posture or repetitive strain.
Physiotherapy focuses on postural correction, pain relief, improved mobility and injury prevention — with personalised plans tailored to your lifestyle.
Paediatric Physiotherapy
(Ages 0 to 17)
We also offer paediatric physiotherapy consultations — a specialised physiotherapy service for children, newborns, babies and teenagers.
At OSTEOFISIO lab, we pay close attention to each child, respecting their individual characteristics and creating a calm, appropriate and comfortable environment to optimise treatment results.
Testimonials
What they say about us
I’ve known Afonso for over 10 years. He’s an excellent Osteopath and Physiotherapist! He makes us feel better and, above all, helps us understand our body and how we can take care of it! It’s definitely worth getting to know Afonso!
The team at OSTEOFISIO lab helped me immensely during a time when I was dealing with spine issues, which improved drastically after being treated by these professionals. Therapists Afonso and Ricardo are excellent professionals who always showed great attitude and dedication. They helped with my back problems and I have only reasons to be satisfied. I’m grateful to the OSTEOFISIO lab team for their dedication and professionalism. They treated my issues and I was very pleased with the results. Highly recommended.
OSTEOFISIO lab was recommended to me by a cousin at a time when I was desperate due to severe neck pain, which was already preventing me from living a normal life. That’s when I found a super professional, dedicated and empathetic team that helped me fully recover and better understand my body. I realised that anything is possible as long as you’re with the right professionals. Thank you for everything!